Watts Performance September 22nd 2025 🚀 Watts Weekly: Power 4 The Week Hey Reader, Welcome to Watts Weekly, where you'll find 4 ways to improve your training, mindset, and performance as an athlete. This week: Losing muscle is easy, how to train through injury the right way, the danger of focusing on weaknesses, and why being a modern pro is harder than ever. 1. A Harsh Truth. It's really easy to lose muscle. Let's be honest... No footballer has every accidentally built too much muscle. Yet...