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Watts Weekly - Power 4 the Week
Published about 2 months agoย โขย 3 min read
Watts Performance October 20th 2025 ๐ Watts Weekly: Power 4 The Week Hey Reader, Welcome to Watts Weekly, where you'll find 4 ways to improve your training, mindset, and performance as an athlete. This week: Stop trying to fix everything, why programs should be built for you, how I'm using isometrics, and one important question. 1. A Moment of Reflection. "Let it happen..." One of my goalkeepers was struggling in training this week. There was a free kick on the edge of the box, dead central....
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